Archive of ‘Health’ category

3 quick and easy brekky ideas

3 QUICK AND EASY BREKKY IDEAS :: Moo Premium Foods 3 Quick & Easy Breakfasts We often hear that “breakfast is the most important meal of the day”. Yes it helps kickstart your metabolism. Yes it refuels your energy levels, and yes it improves memory and concentration. But let’s be honest, sometimes some extra ‘snooze […] Read more…

Black rice and roast veggie salad

By Laura :: Romeo’s Healthy dinner to work-lunch idea — Black rice and roast veggie salad. All ingredients available from your local Romeo’s. Ingredients 1 1/2  cup black rice 1kg butternut pumpkin, deseeded, cut into squares 10-15 small brussel sprouts 1 red onion, diced 80ml (1/3 cup) extra virgin olive oil 2  tablespoon white balsamic vinegar […] Read more…

Thai Red Curry Soup Recipe

By Laura ::  G-Fresh Spices  Ingredients 1tbsp vegetable oil 1 large brown onion (chopped) 2 tbsp G-Fresh Minced Chilli 1 tbsp G-Fresh Minced Ginger 1 tsp G-Fresh Coriander (ground) 850g sweet potato (peeled and chopped) 4 cups (1 litre) vegetable stock 1 cup of water 1 tbsp fish sauce 1 tbsp lime juice 2 tsp brown sugar […] Read more…

5 Simple Style Tips To Give New Life To Your Home

Guest Blog by the Adeladies at Somo-Studio Somo studio are an online based interior design and styling service. Follow along on social… :: WEBSITE     :: FACEBOOK     :: INSTAGRAM 1. Go Green! Indoor greenery is such an affordable and rewarding way to add life and brighten your space. They not only look […] Read more…

Let’s FORK CANCER together!

By Hayley Pearson Cancer is never invited. EVER. But sometimes it rocks up unexpectedly in the people we love most. We are doing something special for our mums. For our friends. For our grandmothers and for all Adeladies affected by cancer. We’re holding a Longest Table dinner to FORK CANCER. And we are not doing […] Read more…

The best Middle Eastern recipe

By Dinah Crowe :: G-Fresh Inspired by my trip to Dubai Ingredients Serves 4-6 6 forequarter lamb chops Lightly dust forequarter chops in seasoned flour then pan fry in olive oil until nicely browned on both sides. Set aside. 6 celery sticks finely diced 3 carrots finely diced 2C vegetable pulp from cold press juicer […] Read more…

The email that stood out to us like dog’s balls

By Hayley Pearson Once upon a time… we met Laura. Isn’t it weird when you meet someone as an adult and even though you’ve only known them a short time, that person feels like “home”? That’s what Laura is. She’s an old (really OLD) “school friend” that we’ve only just met. We get lots of emails […] Read more…

​​So, you want to start your own business? 7 things they never tell you!

Guest Blog by Marisa Riccio, Hood Sweeney Follow along on social :: FACEBOOK     :: LINKEDIN So, you want to start your own business? – 7 things they never tell you At Hood Sweeney we are excited about the new generation of serial entrepreneurs that we see walking through our doors on South Terrace. There’s […] Read more…

YUMMY YOGHURT RHUBARB GRANOLA RECIPE

YUMMY YOGHURT RHUBARB GRANOLA RECIPE Ingredients  x1 bunch of rhubarb MOO Creamy Smooth yoghurt crunchy granola or muesli 55g of raw sugar Method Cut rhubarb into approx 25mm chunks Place rhubarb chunks in saucepan over medium-low heat and gradually add the raw sugar, stirring as you go Cover and cook over low heat until rhubarb […] Read more…

5 reasons why you should step up your work outs this winter!

5 reasons why you should step up your work outs this winter Stair climbing is the perfect high intensity work out – it’s explosive, fast, based on strength and it gets results. Plus, it’s fun! With Stadium Stomp, the ultimate stair climbing challenge returning to Adelaide Oval on Sunday 9 July, we thought we’d give […] Read more…

GRILLED SCOTCH FILLET SALAD RECIPE

By Dinah Crowe :: Romeo’s Featured on episode 14 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. GRILLED SCOTCH FILLET SALAD WITH SIRACHIA AIOLI AND FRESH HERBS Ingredients 2 x scotch fillet olive oil sea salt 2T whole egg mayonnaise 1T sirachia sauce Juice and rind of lime 2C mixed […] Read more…

5 ways to make your EYES look 1000 times better!

Guest Blog by Ashlea Battaglia — Ooh Lala Lash Boutique, King William Road Follow Ooh Lala Lash Boutique on social: WEBSITE     FACEBOOK LUXE LASH LIFT Wake up with curled natural lashes with the The Luxe Lash Lift. Providing a natural to dramatically curled look on your natural lashes lasting 6-8 weeks. In just 45minutes, […] Read more…

WHEN YOU BREAK UP, WHO KEEPS THE PET?

Family Law: “I’m keeping the pets!”- By Marwa Shabbar :: Websters Lawyers Have you ever heard of Pistol and Boo? They’re the two dogs who rocketed to fame after it was alleged that in 2015 their celebrity owners, Johnny Depp and Amber Heard, illegally brought them into Australia. More recently, the Yorkshire Terriers have been […] Read more…

Four years ago my life was great, then I found out I had MS

By Hayley Pearson There is no known cause and no known cure. 3 out of 4 people are diagnosed before they’re 35. Every person living with it, has a different outcome. You’ll never really know what your future holds. I’m talking about MS — the most common chronic neurological condition affecting young Australian adults. Everyone’s […] Read more…

FRUIT CRUMBLE Recipe

By Dinah Crowe :: Romeo’s Featured on episode 11 of Adelady on Channel 9, Adelaide… FRUIT CRUMBLE Served with double cream and a sprinkling of cinnamon and mint.   Ingredients :: All available from your local Romeos. 100g butter chilled 100g plain flour 100g rolled oats 1t ginger powder 1t G-Fresh Cinnamon 1kg fruits – […] Read more…

10 reasons to visit Langhorne Creek

By Hayley Pearson  Just 50 minutes up the Freeway in Viv the Volvo and you’ll find yourself in stunning wine country —  Langhorne Creek. Look around and you could be anywhere in the world, but you’re not, you’re just around the corner. If you never been, why the hell not? It’s awesome!  So, whack on […] Read more…

HIDDEN FOOD GEM IN MARION

By Hayley Pearson The Westfield Marion Food Mall is OUT-OF-THIS-WORLD-amazing! You’ll find everything from Mediterranean and Asian food, to a super cute French patisserie, La Madeleine. And for the kids of Adelaide, every Saturday they have fun FREE kids activities from 11am – 2pm. So, for the love of food, go and visit. Here is […] Read more…

The Ultimate Barossa Vintage Festival Guide

By Miss Barossa Image credit: barossa.com The Ultimate Barossa Vintage Festival Guide Now that Easter is done and dusted, and you don’t ever want to see another Easter egg again, it’s time to turn your attention to the beautiful Barossa. There’s no better time than to head to the Barossa as the Barossa Vintage Festival kicks off […] Read more…

Dinah’s EGGPLANT PARMIGIANA!

By Dinah Crowe :: G-Fresh Featured on episode 8 of Adelady on Channel 9, Adelaide… Dinah’s Eggplant Parmigiana! Ingredients 3 eggplants, sliced ½ cm thickness salt 2C plain flour 1 bunch fresh oregano, finely chopped 1 bunch basil, finely chopped 1 bunch lemon thyme, finely chopped 3T G-Fresh Herb and Garlic Seasoning 2T minced garlic […] Read more…

Mrs Romeo’s Eggplant Parmigiana Recipe!

Adelady is all about sharing the best of Adelaide. So when we asked Mrs Romeo, from Romeo’s Foodland to share a recipe with us, we couldn’t have been more excited when she said YES! Romeo’s is a beautiful, family owned and run business. Mr and Mrs R and their three boys, Paul, Anthony and Joseph have been […] Read more…

Contesting WILLS, everything you need to know!

By Michelle Crichton :: :: Websters Lawyers Inheritance Claims and Contested Wills: An Overview It’s like a scene from a movie. Grieving family members gather in a lawyer’s office. They’re all dressed in black. They’re there to hear the reading of their deceased loved one’s will. He was incredibly wealthy and even though he was also a […] Read more…

WHAT’S ON IN ADELAIDE THIS APRIL

By Laura Bakhtiarian :: @Picesofme___ Image credit: barossavintagefestival.com.au/ 1. EVENT :: The Great Wine Voyage WHEN :: April 30th WHERE :: Adelaide East and West End COST :: $65 WEBSITE :: http://www.tastingaustralia.com.au   2. EVENT :: Santana live in Botanic Park WHEN :: Sunday 9 April 2017 WHERE :: Botanic Park, Plane Tree Drive, Adelaide COST :: from $105.15 WEBSITE :: http://www.santanalive.com/HOME.html   3. EVENT […] Read more…

GLUTEN FREE BANANA + CHOC HONEYCOMB PANCAKES

By Laura Bakhtiarian :: @Picesofme___ GLUTEN FREE BANANA AND CHOC HONEYCOMB PANCAKES…. So easy to do! Ingredients 2 bananas, sliced 4 eggs, beaten 4tbsp Menz Mini Choc Honeycomb Spray coconut oil Honey and / or Mini Choc Honeycomb, for serving   Method Place the bananas and eggs into the blender. (I have the funky looking SMEG blender, […] Read more…

What to do If you think you’re being UNDERPAID

By Kylee Wastell :: Websters Lawyers Underpayment of wages: Could it happen to me? Image credit: businessinsider.com.au We fork out money just about every where: When we’re buying a dress or a killer set of heels, when we’re grocery shopping, when we’re at the hairdresser or dentist. Sometimes, more money seems to flow out of our bank […] Read more…

FRUITY SMOOTHIE BOWL BY OUR GIRL LAURA!

By Laura Bakhtiarian :: Spartan Ingredients 1 cup (150g) frozen mixed berries 1 sliced fresh banana 2 tablespoons almond butter 1 to 1½ cups coconut milk For the toppings  Coconut flakes • Fresh mixed berries• Chia seeds • Sliced banana • Honey Method Put the frozen fruit, almond butter and 1 cup of coconut milk in the blender. Press the “smoothie” button […] Read more…

Gluten Free Fruchoc Chocolate Custard Tart

By Laura Bakhtiarian :: @Picesofme___ Gluten-Free Fruchoc Chocolate Custard Tart   Ingredients 1 x Your favourite Gluten Free Short Crust Recipe Base or Cheat like I do with 1x Gluten Free Sweet Vanilla Bean Short Crust Pastry (by Carême) CHOCOLATE FRUCHOC BASE 100gms Gluten Free Dark Chocolate 100gms Menz Fruchocs, blitzed in a blender (crumb like) 50gms […] Read more…

I have a Small Business. Do I need a Trademark?

By Vanessa Ho :: Websters Lawyers I have a Small Business. Do I need a Trademark? Kylie. Who’s the first person to come to mind? Minogue or Jenner? Singer or reality TV star? Aussie icon or American teen sensation? At first blush, the two have little in common, apart from their celebrity status and, of course, […] Read more…

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