Archive of ‘Health’ category

YUMMY YOGHURT RHUBARB GRANOLA RECIPE

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YUMMY YOGHURT RHUBARB GRANOLA RECIPE Ingredients  x1 bunch of rhubarb MOO Creamy Smooth yoghurt crunchy granola or muesli 55g of raw sugar Method Cut rhubarb into approx 25mm chunks Place rhubarb chunks in saucepan over medium-low heat and gradually add the raw sugar, stirring as you go Cover and cook over low heat until rhubarb […] Read more…

5 reasons why you should step up your work outs this winter!

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5 reasons why you should step up your work outs this winter Stair climbing is the perfect high intensity work out – it’s explosive, fast, based on strength and it gets results. Plus, it’s fun! With Stadium Stomp, the ultimate stair climbing challenge returning to Adelaide Oval on Sunday 9 July, we thought we’d give […] Read more…

GRILLED SCOTCH FILLET SALAD RECIPE

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By Dinah Crowe :: Romeo’s Featured on episode 14 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. GRILLED SCOTCH FILLET SALAD WITH SIRACHIA AIOLI AND FRESH HERBS Ingredients 2 x scotch fillet olive oil sea salt 2T whole egg mayonnaise 1T sirachia sauce Juice and rind of lime 2C mixed […] Read more…

5 ways to make your EYES look 1000 times better!

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Guest Blog by Ashlea Battaglia — Ooh Lala Lash Boutique, King William Road Follow Ooh Lala Lash Boutique on social: WEBSITE     FACEBOOK LUXE LASH LIFT Wake up with curled natural lashes with the The Luxe Lash Lift. Providing a natural to dramatically curled look on your natural lashes lasting 6-8 weeks. In just 45minutes, […] Read more…

WHEN YOU BREAK UP, WHO KEEPS THE PET?

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Family Law: “I’m keeping the pets!”- By Marwa Shabbar :: Websters Lawyers Have you ever heard of Pistol and Boo? They’re the two dogs who rocketed to fame after it was alleged that in 2015 their celebrity owners, Johnny Depp and Amber Heard, illegally brought them into Australia. More recently, the Yorkshire Terriers have been […] Read more…

Four years ago my life was great, then I found out I had MS

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By Hayley Pearson There is no known cause and no known cure. 3 out of 4 people are diagnosed before they’re 35. Every person living with it, has a different outcome. You’ll never really know what your future holds. I’m talking about MS — the most common chronic neurological condition affecting young Australian adults. Everyone’s […] Read more…

FRUIT CRUMBLE Recipe

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By Dinah Crowe :: Romeo’s Featured on episode 11 of Adelady on Channel 9, Adelaide… FRUIT CRUMBLE Served with double cream and a sprinkling of cinnamon and mint.   Ingredients :: All available from your local Romeos. 100g butter chilled 100g plain flour 100g rolled oats 1t ginger powder 1t G-Fresh Cinnamon 1kg fruits – […] Read more…

10 reasons to visit Langhorne Creek

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By Hayley Pearson  Just 50 minutes up the Freeway you’ll find yourself in stunning wine country —  Langhorne Creek. Look around and you could be anywhere in the world, but you’re not, you’re just around the corner. If you never been, why the hell not? It’s awesome!  Here are 10 reasons why you should visit […] Read more…

HIDDEN FOOD GEM IN MARION

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By Hayley Pearson The Westfield Marion Food Mall is OUT-OF-THIS-WORLD-amazing! You’ll find everything from Mediterranean and Asian food, to a super cute French patisserie, La Madeleine. And for the kids of Adelaide, every Saturday they have fun FREE kids activities from 11am – 2pm. So, for the love of food, go and visit. Here is […] Read more…

The Ultimate Barossa Vintage Festival Guide

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By Miss Barossa Image credit: barossa.com The Ultimate Barossa Vintage Festival Guide Now that Easter is done and dusted, and you don’t ever want to see another Easter egg again, it’s time to turn your attention to the beautiful Barossa. There’s no better time than to head to the Barossa as the Barossa Vintage Festival kicks off […] Read more…

Dinah’s EGGPLANT PARMIGIANA!

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By Dinah Crowe :: G-Fresh Featured on episode 8 of Adelady on Channel 9, Adelaide… Dinah’s Eggplant Parmigiana! Ingredients 3 eggplants, sliced ½ cm thickness salt 2C plain flour 1 bunch fresh oregano, finely chopped 1 bunch basil, finely chopped 1 bunch lemon thyme, finely chopped 3T G-Fresh Herb and Garlic Seasoning 2T minced garlic […] Read more…

Mrs Romeo’s Eggplant Parmigiana Recipe!

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Adelady is all about sharing the best of Adelaide. So when we asked Mrs Romeo, from Romeo’s Foodland to share a recipe with us, we couldn’t have been more excited when she said YES! Romeo’s is a beautiful, family owned and run business. Mr and Mrs R and their three boys, Paul, Anthony and Joseph have been […] Read more…

Contesting WILLS, everything you need to know!

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By Michelle Crichton :: :: Websters Lawyers Inheritance Claims and Contested Wills: An Overview It’s like a scene from a movie. Grieving family members gather in a lawyer’s office. They’re all dressed in black. They’re there to hear the reading of their deceased loved one’s will. He was incredibly wealthy and even though he was also a […] Read more…

WHAT’S ON IN ADELAIDE THIS APRIL

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By Laura Bakhtiarian :: @Picesofme___ Image credit: barossavintagefestival.com.au/ 1. EVENT :: The Great Wine Voyage WHEN :: April 30th WHERE :: Adelaide East and West End COST :: $65 WEBSITE :: http://www.tastingaustralia.com.au   2. EVENT :: Santana live in Botanic Park WHEN :: Sunday 9 April 2017 WHERE :: Botanic Park, Plane Tree Drive, Adelaide COST :: from $105.15 WEBSITE :: http://www.santanalive.com/HOME.html   3. EVENT […] Read more…

GLUTEN FREE BANANA + CHOC HONEYCOMB PANCAKES

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By Laura Bakhtiarian :: @Picesofme___ GLUTEN FREE BANANA AND CHOC HONEYCOMB PANCAKES…. So easy to do! Ingredients 2 bananas, sliced 4 eggs, beaten 4tbsp Menz Mini Choc Honeycomb Spray coconut oil Honey and / or Mini Choc Honeycomb, for serving   Method Place the bananas and eggs into the blender. (I have the funky looking SMEG blender, […] Read more…

What to do If you think you’re being UNDERPAID

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By Kylee Wastell :: Websters Lawyers Underpayment of wages: Could it happen to me? Image credit: businessinsider.com.au We fork out money just about every where: When we’re buying a dress or a killer set of heels, when we’re grocery shopping, when we’re at the hairdresser or dentist. Sometimes, more money seems to flow out of our bank […] Read more…

FRUITY SMOOTHIE BOWL BY OUR GIRL LAURA!

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By Laura Bakhtiarian :: Spartan Ingredients 1 cup (150g) frozen mixed berries 1 sliced fresh banana 2 tablespoons almond butter 1 to 1½ cups coconut milk For the toppings  Coconut flakes • Fresh mixed berries• Chia seeds • Sliced banana • Honey Method Put the frozen fruit, almond butter and 1 cup of coconut milk in the blender. Press the “smoothie” button […] Read more…

I have a Small Business. Do I need a Trademark?

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By Vanessa Ho :: Websters Lawyers I have a Small Business. Do I need a Trademark? Kylie. Who’s the first person to come to mind? Minogue or Jenner? Singer or reality TV star? Aussie icon or American teen sensation? At first blush, the two have little in common, apart from their celebrity status and, of course, […] Read more…

BBQ PRAWN POPS RECIPE

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By Dinah Crowe :: G-Fresh Featured on episode 4 of Adelady on Channel 9, Adelaide… BBQ PRAWN POPS (G-Fresh Chilli & Garlic Seasoning), served with lettuce leaves, Thai basil and a nuoc cham dipping sauce! Ingredients 750g green prawn meat blended to a paste 2t minced garlic 2t chilli garlic seasoning ½ bunch spring onions […] Read more…

Things to do in Adelaide this MARCH

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By Laura Bakhtiarian :: @Picesofme___ Image credit: WomAdelaide Things to do in Adelaide this MARCH EVENT ::  WOMAD wild nights at the ZOO WHEN :: 09 March 2017 to 13 March 2017 WHERE :: Plane Tree Drive, Adelaide COST :: FROM $400 WEBSITE :: http://www.womadelaide.com.au/womad-wild-nights-at-the-zoo    EVENT :: Penfolds Sunday Series WHEN :: 22 January 2017 to 26 March 2017 WHERE :: 78 […] Read more…

Drink Driving: Don’t get caught this Mad March

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By Naomi Hill :: Websters Lawyers Mad March is a brilliant time in Adelaide. There’s something for everyone: The Adelaide Fringe, the Adelaide Festival, WOMADelaide, the Clipsal 500, Writers Week, the Adelaide Cup. There are food trucks and makeshift bars all over and every year without fail, there’s a party atmosphere. It’s the perfect opportunity to relax […] Read more…

5 INDOOR PLANTS YOU NEED IN YOUR LIFE

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By Mikaela Medwell :: Harris The popularity of having plants indoors is quickly rising. According to studies, the health benefits of having plants in your home include cleaner air, reducing stress and improving wellbeing… With those advantages in mind, we picked the prettiest 5 to help you when choosing: 1. The Chinese Evergreen The Chinese […] Read more…

Tabouli Nachos

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By Laura ::  G-Fresh Spices  :: Tabouli Nachos Ingredients 1/3 cup burghul or cracked wheat 2 large tomatoes, finely chopped 1/4 cup lemon juice 4 cups chopped fresh flat-leaf parsley leaves (see note) 1 teaspoon G-Fresh Mint Leaves 4 green onions, thinly sliced 1/4 cup olive oil pinch of G-Fresh Chillies Crushed Corn Chips Tomato Salsa   Method […] Read more…

10 reasons to visit The Frames Luxury Accommodation

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By Hayley Pearson Excuse me while I get out my mega-phone and yell from the roof tops, HOW AMAZING IS THE FRAMES! It’s a shame there are so many other great things to do and explore in the Riverland because you won’t actually want to leave your retreat – ever! You’ll have to make a return […] Read more…

THE PERFECT NIPPLE LATCH

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Guest blog by The Baby Manual Follow The Baby Manual on social: :: FACEBOOK     :: INSTAGRAM     :: WEBSITE  This is a saying many new parents would totally understand, “How’s my latch”? The days before they had their little baby all they wondered was will it have my nose or his? Will […] Read more…

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