COTA SA is all about boldly reframing the way we age and as part off Women’s Health Week, they’re shining the spotlight on women’s health for over 50s.

This informative session will get you up to date on the latest info around common conditions, as well as opening up questions you may never have thought of…

• Have you ever heard that the type of diet that works for you may be influenced by your
personality type?
• Did you know that there is a free coaching service to assist you to get healthy?

Pass this onto the women in your life — mums, grandmas, aunties — anyone who’s keen to take life over 50 in their hands and make the most of it!