Win a Wholesome Mealtimes nine-part e-course worth $270 PLUS a $300 voucher to spend at Parisi’s restaurant on King William Road!

Wholesome Mealtimes is an e-course designed to provide practical strategies to encourage children to enjoy a wider variety of foods and for families to enjoy happy, wholesome mealtimes. It consists of 9 short, easily digestible audio episodes with extra fact sheets and resources included. Adding Variety to the Plate is designed to teach the principles with many practical examples rather than be prescriptive so that it can be applied to any child and in any household.

What’s covered in the e-course? 

  •   Stages and skills required to feed enjoyably and safely
  •   Help you to understand why your child might be fussy
  •   How to make your mealtimes nutritious, fun and beneficial to your whole family
  •   What to say and do when they say “yuck, I’m not eating that!”
  •   How to get kids to want to try new foods

·   Plenty of practical tips that are easy to implement in to your everyday life

To enter on Instagram, TAG a friend who has a fussy eater and follow @wholesome.mealtimes to be in the running!

You can also enter via our Facebook, by letting us know who has a fussy eater and show Wholesome Mealtimes some love.

Photo (above) will be posted on Adelady Facebook and Instagram, Tuesday September 8, 2020 and (one) winner announced on either Adelady Facebook OR Adelady Instagram, Thursday September 10, 2020.

Enter as many times as you like.

Love us xx

Winner must live in South Australia and be over 18 years old. All prize elements come with their own individual terms and conditions.

You can enter on either or both platforms (only Instagram accounts that are public will be eligible), but there is only one winner drawn from across both platforms.

:: The promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook ::

Millie Looker

Millie Looker

Writer, Content Creator, Events Manager and Operations sensation, she’s the backbone to ensuring Adelady runs like clockwork.

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