Skip to main content

By Lauren De Cesare


Healthy pancakes in three steps?  I know right — healthy and pancakes in the same sentence, BRILLIANT! These pancakes have zero flour and only three ingredients. My brother is a bit of a health-nut so he passed this recipe on to me. I tried it and loved it.

I used a Nutribullet to make mine, they sell them at Target for $169 (half the price that I paid for mine a year ago). If you don’t have one, a food processor is fine too.





3 eggs

½ cup of oats

1 banana



1. Blitz up all ingredients in a Nutribullet or food processor until smooth.

2. Poor into a hot pan and cook evenly on both sides.

3. Top with anything you like. I did low fat greek yoghurt and honey.


Easy as that, enjoy!


Have you got a healthy recipe we should try?

Lauren xx

Hayley Pearson

Hayley Pearson

Co-Creator and Writer for Adelady, she still gets goosebumps that she’s combined her creative passion with sharing the best of her stunning home state.

Leave a Reply