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Adelaide dame, Christiane Duigan is Clean & Lean’s cover girl, a full time mum to two beautiful children, wife to celebrity trainer James Duigan and the Director of Bodyism Global. This role sees her designing collections, liaising with global suppliers and overseeing the company’s operations — She’s the multi-tasking queen!

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Christiane works with leading nutrition specialists from across the globe to continuously evolve the Clean & Lean health supplement range. The ethical, premium quality products, which include sought-after Body Brilliance, Serenity and Christiane’s favourite Beauty Food which are designed to have a positive impact on your health and how you look and feel. 

Christiane says “Beauty comes from within and positivity always shines through, so be kind to yourself through words and actions. Love is the most beautiful thing you can give and receive, it is the foundation to a fulfilling life.”

Christiane is a former Pembroke College student and lover of all things Adelaide. Be inspired by her Clean an Lean philosophy and follow them here…

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Here are her some of her favourite Places in Adelaide…


Nature’s Providore

88-90 Duthy Street, Malvern SA

(08) 8172 2146

nature's providore; christiane duigan; adelady

I love this cafe – It’s philosophy: eat organic, local and seasonal – is everything we stand for at Clean and Lean. The pressed juices are so tasty and nutritious and you know that everything on your plate will be cooked with love and with your health and wellness in mind. You come out feeling nourished, energised and satisfied!


St Louis Dessert Bar

19 Gouger St, Adelaide

(08) 8212 2621

christiane duigan; st louis; adelady; adelaide

For our cheat meal! I love my sweets too and there is no better place to sit outside, enjoying a delicious dessert, than on the buzzing Gouger St. We love this place, it’s a must try, if you haven’t been yet!


Hazelwood Park

Greenhill Road, Burnside

Hazelwood park; christiane duigan

Now with children, I am always looking for a great park. The playground here is amazing and perfect for a picnic with friends and family. It’s in leafy Hazelwood Park which is very close to where I grew up in my family home. I love this part of Adelaide.

For more of this gorgeous girl, jump on her Adelady page…

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Hayley Pearson

Hayley Pearson

Co-Creator and Writer for Adelady, she still gets goosebumps that she’s combined her creative passion with sharing the best of her stunning home state.

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