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By Laura ::  G-Fresh Spices 


1 tbs olive oil

1 large brown onion (chopped)

1 tbs G-Fresh Minced Garlic

300g sweet potatoes (peeled and chopped)

600g tomatoes (chopped)

1 tbs G-Fresh Mixed Herbs

1/4 tsp G-Fresh Pink Himalayan Salt (fine)

2 tbs tomato paste

3 cups vegetable stock

1/4 cup fresh basil leaves


Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook, stirring for 2 – 3 minutes or until onion has softened (please note: do not brown the onion).

Add tomatoes, potato and salt. Add tomato paste, then cook for 1 minute.

Add stock and season with pepper. Cover and bring to the boil. Reduce heat to medium-low, then simmer for 20 minutes OR until sweet potato is tender. Set aside for 5 minutes and allow to cool (slightly).

Add fresh basil. Blend in batches until smooth, then serve.


Laura x

Hayley Pearson

Hayley Pearson

Co-Creator and Writer for Adelady, she still gets goosebumps that she’s combined her creative passion with sharing the best of her stunning home state.

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