Romeo’s Recipes

Beginning with one small convenience store in 1987, they have progressively built a business that now stands as an outstanding independent retailing success story. We absolutely adore the whole Romeo family and because we support local (like they do), we’re sharing some delicious recipes with you. Made with love and with Romeo’s fresh produce.

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Recipe :: Quick and Easy “Cheat’s Quiche”

By Millie Looker :: Romeo’s Retail Group This is probably the quickest “cheat quiche” that you can possibly make – and it’s deliciously golden and oh-so-tasty too! Ingredients 2 sheets frozen shortcrust pastry 1 Sunfresh Salads Down To Earth Roasted Vegetable Warm Salad 1/2 teaspoon minced garlic 4 eggs 1/4 cup milk 1/4 cup pouring cream […] Read more…


Posted in Inspo, millie-looker, Recipes, Romeo’s Recipes

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Adelady in a Biscuit!

By Laura Bakhitiarian :: Romeo’s When the opportunity popped up for us to make a giant pineapple biscuit, we had to sit and think about it for a minute… JUST KIDDING it was an immediate yes, of course – yum! All ingredients available from your local Romeo’s. Ingredients – Biscuit Mixture 135g butter, softened 130g caster sugar […] Read more…


Posted in Inspo, KID FOOD, Mummy, Recipes, Romeo’s Recipes

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Recipe :: Mushroom, Sweet Potato and Goats Cheese Tart

By Millie Looker :: G-Fresh Spices This is my go-to quick comfort meal that is delicious and full of veg (so I feel healthy eating it!) Ingredients 2 sheets frozen shortcrust pastry 1/2 teaspoon minced garlic 10 mushrooms, chopped 1 small bag of spinach 1 small sweet potato, diced Handful of cherry tomatoes, quartered 40g goats […] Read more…


Posted in Inspo, millie-looker, Recipes, Romeo’s Recipes

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RECIPE :: DAIRY FREE VEGETABLE FRITTATA

By Porscha Ryan :: Romeo’s Retail Group Running low on time during the week? This fast and easy recipe is really versatile and can be used for morning breakfasts, work lunches or lunch box snacks. To make it with real dairy, substitute the dairy free alternative to real cheese and omit the nutritional yeast. You […] Read more…


Posted in Bloggers, Inspo, KID FOOD, Recipes, Romeo’s Recipes

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Recipe: Penne Alla Salmon

By Chef Khalil from Nonna & I :: Romeo’s As seen on Season 3 of Adelady TV, Channel Nine. Ingredients (serves 2) 50ml olive oil 2 cloves minced garlic 2 bunches fresh basil 250g smoked salmon 250g cream 30mm vodka 20g parmesan (or to taste) 250g penne pasta Chopped parsley to garnish Salt & pepper […] Read more…


Posted in Adelady TV, Inspo, Recipes, Romeo’s Recipes

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Recipe :: Wholesome Anzac Biscuits

By Laura Bakhitiarian :: Romeo’s A healthy, wholesome take on an Anzac Day tradition – delicious! All ingredients available from your local Romeo’s. Ingredients 1 1/2 cups of quick oats  1/2 cup desiccated coconut 1/2 cup chopped almonds 2 1/2 tablespoons of coconut oil 3 tablespoons of golden syrup (or another natural sweeter like honey, maple syrup […] Read more…


Posted in Inspo, KID FOOD, Mummy, Recipes, Romeo’s Recipes

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Recipe :: Gluten Free Lemon Meringue Tart

By Laura Bakhitiarian :: Romeo’s This gluten-free lemon meringue tart is almost too pretty to eat! All ingredients available from your local Romeo’s. INGREDIENTS – SWEET PASTRY 225g gluten free plain flour 125g chilled unsalted butter, chopped 80g icing sugar 2 egg yolks 1 tablespoon iced water INGREDIENTS – LEMON FILLING 250ml pouring cream 2 eggs 3 egg […] Read more…


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Recipe :: Hot Cross Buns

By Laura Bakhitiarian :: Romeo’s There is nothing quite like the smell of traditional hot cross buns fresh out of the oven! All ingredients available from your local Romeo’s. INGREDIENTS 500g plain flour, sifted 2 x 7g sachets dried yeast 45g caster sugar 1 1/2 teaspoons ground cinnamon 1 1/2 teaspoons ground nutmeg 1/2 teaspoon ground clove […] Read more…


Posted in Inspo, KID FOOD, Recipes, Romeo’s Recipes

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Recipe: Prawn and Pineapple Poke Bowl

By Ray from Out In The Paddock :: Romeo’s As seen on Season 3 of Adelady TV on Channel Nine. Ingredients (serves 12) 1kg cooked whole peeled king prawns 1 whole fresh pineapple 1 bunch of fresh mint Pinch of dried chilli 1t black sea salt flakes 1/2t ground pepper 1/2t dried mint 2 fresh lemons Balsamic glaze […] Read more…


Posted in Adelady TV, Inspo, Recipes, Romeo’s Recipes

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Recipe: Grilled Honey + Balsamic Glazed Peaches

By George from Kalymnos Pastries :: Romeo’s As seen on Season 3 of Adelady TV on Channel Nine. Ingredients (serves 6) 6 x medium peaches – halved and pitted 1/4C balsamic vinegar 1/2C honey Pinch of sea salt Optional – your favourite vanilla ice cream. We love SA’s Golden North! Ingredients for Pancakes (to serve) […] Read more…


Posted in Adelady TV, Inspo, Recipes, Romeo’s Recipes

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Recipe: Grilled Korean Chicken Lettuce Cups

By Food According to Bree :: Romeo’s As seen on Season 3 of Adelady TV on Channel Nine. Ingredients (serves 10) 600g free range chicken thighs 2 baby cos lettuce 1C bean prouts 1 tub of kim chi* Sesame seeds Coriander leaves Finely sliced spring onion to garnish Ingredients for Miso marinade 3T white miso paste* 3T Kecap […] Read more…


Posted in Adelady TV, Inspo, Recipes, Romeo’s Recipes

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Recipe: Bourbon glazed pork ribs and charred corn salad

By Ray from Out In The Paddock :: Romeo’s As seen on Season 3 of Adelady TV on Channel Nine. Ingredients (serves 4) 2C malt vinegar 2L water 4 bay leaves 3 sticks cinnamon ½C brown sugar ¼C rock salt 1 brown onion, quartered 1.5kg pork ribs Bourbon glaze 1C bourbon ½C maple syrup ½C malt […] Read more…


Posted in Adelady TV, Inspo, Recipes, Romeo’s Recipes

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WIN A $200 VOUCHER TO SPEND AT ROMEO’S!

To celebrate the Grand opening of the BRAND NEW Mawson Lakes @Romeos –  WIN a $200 @Romeos Voucher to spend in store. ‘Romeo’s has just opened at Mawson Lakes, 6-12 Capital Street Mawson Lakes and is a BEAUTIFUL new store with a Sushi bar, cheese room, exceptional service deli and a wide range of local products on offer’. […] Read more…


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Recipe: Classic Chocolate Tart

By Laura Bakhitiarian :: Romeo’s All you’ve got to do is combine a rich chocolate custard with a buttery base and BOOM you’ve got yourself a winner! All ingredients available from your local Romeo’s. Ingredients Pastry 125g chilled butter, chopped 140g plain flour 60g icing sugar mixture 40g almond meal 30g Cocoa powder 1 egg yolk, room […] Read more…


Posted in Adelaide Eats, Inspo, Recipes, Romeo’s Recipes

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RECIPE: Freekeh & Lentil Salad

By Laura Bakhitiarian :: Romeo’s This salad is about as fresh as it gets! All ingredients available from your local Romeo’s. Ingredients – Salad 250g Freekeh cracked grain 400g brown organic lentils (canned) 2 cups fresh coriander, chopped 2 cups fresh parsley, chopped 1/3 cup fresh dill, finely chopped 50g walnut, chopped into crumbs 120g goats cheese […] Read more…


Posted in Adelaide Eats, Inspo, Recipes, Romeo’s Recipes

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Recipe: Cardamom Buttermilk Panna Cotta with Tropical Salad & Peach Coulis

As seen on our 1-hour Adelady Xmas Special on Channel Nine. By Food According to Bree :: Romeo’s Serves 10 people. Ingredients 600ml Thickened Cream 600ml Buttermilk 1/3 cup of runny Honey 1/3 cup of Castor Sugar 1 Vanilla pod 6 Cardamom pods 6 regular strength Gelatine Leaves * 2 large Mangoes 3 Passionfruit 4 large yellow […] Read more…


Posted in Adelady TV, G-Fresh Recipes, Inspo, Recipes, Romeo’s Recipes

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Recipe: Wagon Wheel Slice

By Laura Bakhitiarian :: Romeo’s If this doesn’t snap you straight back into your childhood, then we don’t know WHAT will! All ingredients available from your local Romeo’s. Ingredients 185g almond meal 85g desiccated coconut 100ml rice malt syrup 1 egg, lightly beaten 80ml coconut oil, melted and cooled 2 titanium-strength gelatine leaves 500ml coconut cream 150g […] Read more…


Posted in Adelaide Eats, Bloggers, Inspo, KID FOOD, Mummy, Recipes, Romeo’s Recipes

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Recipe: Caramelised Onion Tart

By Laura Bakhitiarian :: Romeo’s *Insert inappropriate tart joke here*. All ingredients available from your local Romeo’s. Ingredients 2 tablespoons olive oil 8 brown onions, sliced 2 tablespoons brown sugar 4 teaspoons red wine vinegar Salt flakes and cracked black pepper, to season 1/2 cup kalamata olives 100g goats cheese, roughly chopped 1 teaspoon rosemary leaves 1 […] Read more…


Posted in Adelaide Eats, Inspo, Recipes, Romeo’s Recipes

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RECIPE: CHOC CHERRY BISCUITS

By Laura Bakhitiarian :: Romeo’s A delicious spin on the classic Cherry Ripe! All ingredients available from your local Romeo’s. Ingredients 200g dark chocolate 65g butter 65ml vegetable oil 85g castor sugar 2 eggs 150g self-raising flour 155g plain flour 3 x 52g Cherry Ripe Bars (chopped finely, or pulse in a blender) 20g desiccated coconut Method […] Read more…


Posted in Inspo, Inspo, KID FOOD, Mummy, Recipes, Romeo’s Recipes

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RECIPE: Zucchini + Carrot Slice

By Laura Bakhitiarian :: Romeo’s Why have a SLICE of cake when you can have a SLICE of this healthy (and totally delish) recipe? All ingredients available from your local Romeo’s. Ingredients 3 zucchinis (about 500g) 2 carrots 2 tablespoons olive oil 2 tablespoons dried mixed herbs 1 brown onion, finely chopped 2 garlic cloves, crushed Zest […] Read more…


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Recipe: Delicious Gluten Free Banana Bread

By Laura Bakhitiarian :: Romeo’s We luurrrvvveee banana bread, so our Adelady #3 went one step further and made it GLUTEN FREE! All ingredients available from your local Romeo’s. Ingredients 2 large eggs, room temperature 1 cup caster sugar 1/2 cup vegetable oil 1 teaspoon vanilla essence 3 large ripe bananas, mashed 1 extra banana cut in […] Read more…


Posted in Inspo, KID FOOD, Recipes, Romeo’s Recipes

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Asian Inspired warm veg & quinoa salad

Romeo’s :: Facebook :: Instagram :: Wondering what to do with the leftover veggies from a Sunday roast (or just the leftover veggies you completely ignored over the weekend)? This quick and easy lunch will get you through the week! All ingredients available from your local Romeo’s. Ingredients 1 cup quinoa 1 and a half cups […] Read more…


Posted in Inspo, Recipes, Romeo’s Recipes

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WIN A $200 ROMEO’S VOUCHER TO CELEBRATE THEIR NEW EMPEROR SUSHI BAR!

WIN a $200 voucher to share with a friend to spend at any Romeo’s Foodland, to celebrate the launch of their new Sushi bar, Emperor Sushi! Romeo’s is a proud South Australian business, celebrating their 30th year! To enter on Instagram, TAG your bestie and FOLLOW @_Romeos and @_Adelady to be in the running! You can also enter via our Facebook, by letting us know who […] Read more…


Posted in Romeo’s Recipes, WIN

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Millie’s veggie lasagne recipe!

By Millie :: Romeo’s Who knew something so jam-packed with veg could be so comforting in the middle of winter! All ingredients available from your local Romeo’s. Ingredients Half a butternut pumpkin G-Fresh Nutmeg 2 cloves of garlic 1 onion 1 red capsicum 3 carrots 5 mushrooms 1 zucchini 1 eggplant G-Fresh Italian Herbs Chilli flakes (optional) Tomato paste […] Read more…


Posted in Inspo, Recipes, Romeo’s Recipes

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MILO BROWNIES

By Laura :: Romeo’s An easy and delicious recipe to make with the kid’s these school holidays! All ingredients available from your local Romeo’s. Ingredients 210g dark chocolate, chopped 250g butter, chopped 300g brown sugar 4 eggs 35g cocoa powder, sifted 185g plain flour, sifted 1/4 teaspoon of baking powder 40g milo   Method Preheat oven to […] Read more…


Posted in Inspo, Mummy, Recipes, Romeo’s Recipes

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Pasta Al Salmone Recipe

By Lauren :: Romeo’s Time to cook the world’s easiest pasta. Anyone can do this and it’s great for a mid-week dinner. I got all these great, fresh ingredients from my local Romeo’s. Ingredients 250 gm of pasta – I opted for gluten free penne 1 red onion, diced 80ml (1/3 cup) extra virgin olive oil 2 tablespoon […] Read more…


Posted in lauren-decesare, Recipes, Romeo’s Recipes

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Black rice and roast veggie salad

By Laura :: Romeo’s Healthy dinner to work-lunch idea — Black rice and roast veggie salad. All ingredients available from your local Romeo’s. Ingredients 1 1/2  cup black rice 1kg butternut pumpkin, deseeded, cut into squares 10-15 small brussel sprouts 1 red onion, diced 80ml (1/3 cup) extra virgin olive oil 2  tablespoon white balsamic vinegar […] Read more…


Posted in Bloggers, Health, Mummy, Recipes, Romeo’s Recipes

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How to do a killer CHARCUTERIE BOARD

By Dinah Crowe :: Romeo’s Featured on episode 15 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. Here is how to platter like a boss… the idea is to have no blank space! Ingredients 2 soft cheeses – like a double brie and a goats Arancini balls – Buy frozen […] Read more…


Posted in Bloggers, Health, PARTY, Recipes, Romeo’s Recipes, TRAVEL, WINE

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SLOW COOKED LAMB RECIPE

By Dinah Crowe :: Romeo’s Featured on episode 13 of Adelady on Channel 9, Adelaide…  SLOW COOKED LAMB Ingredients 8 forequarter lamb chops 1/2 C plain flour 2T Greek seasoning 1 bulb garlic few sprigs of lemon thyme Juice of 1 lemon & 1 piece lemon peel (no pith) 1L chicken stock 1 x 400g […] Read more…


Posted in G-Fresh Recipes, Health, Mummy, Recipes, Romeo’s Recipes

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GRILLED SCOTCH FILLET SALAD RECIPE

By Dinah Crowe :: Romeo’s Featured on episode 14 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. GRILLED SCOTCH FILLET SALAD WITH SIRACHIA AIOLI AND FRESH HERBS Ingredients 2 x scotch fillet olive oil sea salt 2T whole egg mayonnaise 1T sirachia sauce Juice and rind of lime 2C mixed […] Read more…


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THE BEST SALT & PEPPER FISH RECIPE

By Dinah Crowe :: Romeo’s Featured on episode 12 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. Salt & Pepper fish skewers served with a slaw, wedge of iceberg & orange Ingredients 350g firm flesh fish – I like using Flake A good shake of G-Fresh Salt & Pepper seasoning.  […] Read more…


Posted in Bloggers, Health, Mummy, PARTY, Recipes, Romeo’s Recipes

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FRUIT CRUMBLE Recipe

By Dinah Crowe :: Romeo’s Featured on episode 11 of Adelady on Channel 9, Adelaide… FRUIT CRUMBLE Served with double cream and a sprinkling of cinnamon and mint.   Ingredients :: All available from your local Romeos. 100g butter chilled 100g plain flour 100g rolled oats 1t ginger powder 1t G-Fresh Cinnamon 1kg fruits – […] Read more…


Posted in Bloggers, Health, Mummy, PARTY, Recipes, Romeo’s Recipes

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THE BEST LAMB SPRING ROLLS RECIPE

By Dinah Crowe :: Romeo’s Featured on episode 10 of Adelady on Channel 9, Adelaide… LAMB SPRING ROLLS Ingredients 1 onion finely diced 1 carrot finely diced 1t minced garlic 1/2t minced ginger 250g lamb mince 1/2t white pepper 2t oyster sauce 2t caster sugar 1t Chinese rice wine 1T corn flour mixed with water […] Read more…


Posted in Mummy, PARTY, Recipes, Romeo’s Recipes, TRAVEL

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GREEN JUICE + PROTEIN BALLS RECIPE

By Dinah Crowe :: Romeo’s Featured on episode 9 of Adelady on Channel 9, Adelaide… Ingredients :: Green Juice :: Cucumber Celery Mint Lemon Orange Kale Green apple Turmeric Ginger Coconut water Method Place all items into cold press juicer (which I will bring (very compact)) and juice. Flush with coconut water. Serve in a […] Read more…


Posted in Health, Mummy, PARTY, Recipes, Romeo’s Recipes, Uncategorized

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Mrs Romeo’s Eggplant Parmigiana Recipe!

Adelady is all about sharing the best of Adelaide. So when we asked Mrs Romeo, from Romeo’s Foodland to share a recipe with us, we couldn’t have been more excited when she said YES! Romeo’s is a beautiful, family owned and run business. Mr and Mrs R and their three boys, Paul, Anthony and Joseph have been […] Read more…


Posted in Bloggers, Health, Home & Style, Inspirational Adeladies, Mummy, PARTY, People, Recipes, Romeo’s Recipes

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HOW TO DO THE BEST CHICKEN SCHNITZEL

By Dinah Crowe :: Romeo’s Featured on episode 16 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. Crumbed chicken breast in flour, egg-wash and fresh breadcrumbs.  Pan-fried in olive oil and butter and served with an Italian RAW brussel sprout & parmesan slaw. Ingredients 2 free range chicken breast, cut […] Read more…


Posted in Bloggers, Mummy, PARTY, Recipes, Romeo’s Recipes

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