Beginning with one small convenience store in 1987, they have progressively built a business that now stands as an outstanding independent retailing success story. We absolutely adore the whole Romeo family and because we support local (like they do), we’re sharing some delicious recipes with you. Made with love and with Romeo’s fresh produce.

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Recipe :: Thai Salmon Skewers with Citrus Couscous

By Leah Itsines :: Romeo’s As seen on Season 4 of Adelady TV, Channel Nine Prep time :: 15 minutes Cook time :: 10 minutes Serves :: 4 Ingredients 1kg salmon fillets, skin…

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Recipe :: Healthy Vegetable Layered Lasagne

By Leah Itsines :: Romeo’s As seen on Season 4 of Adelady TV, Channel Nine Prep time :: 20 minutes Cook time :: 45 minutes Serves :: 6 Ingredients 900g beef mince 1…

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Recipe :: Grilled Rump Steak with Lime Chimichurri Sauce

By Leah Itsines :: Romeo’s As seen on Season 4 of Adelady TV, Channel Nine. Prep time :: 10 minutes Cook time :: 10 minutes Serves :: 4 Ingredients 4 medium sized scotch…

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Recipe :: Peach and vanilla friands

As seen in Adelady magazine | Issue 1 These perfect little friands make a pretty morning tea or an indulgent lunchbox treat.  Get all the fresh ingredients for this recipe…

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Recipe :: Rosewater and saffron bastani (ice cream)

As seen in Adelady magazine | Issue 1 A sophisticated treat to keep in the freezer. Just don’t tell anyone how easy it is to make.  Get all the fresh…

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Recipe :: Zucchini noodle salad

As seen in Adelady magazine | Issue 1  Get all the fresh ingredients for this recipe from your local Romeo’s. Image credit :: Naomi Giadas Prep :: 15 mins Serves…

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Recipe :: Spring roll burgers

As seen in Adelady magazine | Issue 1  Get all the fresh ingredients for this recipe from your local Romeo’s. Image credit :: Naomi Giatas  Turn this family hit into…

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Recipe :: Butter chicken pies

As seen in Adelady magazine | Issue 1  Get all the fresh ingredients for this recipe from your local Romeo’s. Romeo’s is the only independent supermarket in Australia that sells…

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Recipe :: Fish tacos

As seen in Adelady magazine | Issue 1  Get all the fresh ingredients for this recipe from your local Romeo’s.  Image credit :: Naomi Giatis  Prep :: 20 mins Cook…

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Recipe :: Mrs Romeo’s famous croquettes

As seen in Adelady magazine | Issue 1  Get all the fresh ingredients for this recipe from your local Romeo’s.  Image credit :: Naomi Giatas Prep :: 45 mins Cook…

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Quick and Easy “Cheat’s Quiche”

By Millie Looker :: Romeo’s Retail Group This is probably the quickest “cheat quiche” that you can possibly make – and it’s deliciously golden and oh-so-tasty too! Ingredients 2 sheets frozen…

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Adelady in a Biscuit!

By Laura Bakhitiarian :: Romeo’s When the opportunity popped up for us to make a giant pineapple biscuit, we had to sit and think about it for a minute… JUST KIDDING…

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Mushroom, Sweet Potato and Goats Cheese Tart

This is my go-to quick comfort meal that is delicious and full of veg (so I feel healthy eating it!) Ingredients 2 sheets frozen shortcrust pastry 1/2 teaspoon minced garlic…

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Dairy Free Vegetable Frittata

By Porscha Ryan :: Romeo’s Retail Group Running low on time during the week? This fast and easy recipe is really versatile and can be used for morning breakfasts, work…

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Penne Alla Salmon

By Chef Khalil from Nonna & I :: Romeo’s As seen on Season 3 of Adelady TV, Channel Nine. Ingredients (serves 2) 50ml olive oil 2 cloves minced garlic 2…

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Wholesome Anzac Biscuits

By Laura Bakhitiarian :: Romeo’s A healthy, wholesome take on an Anzac Day tradition – delicious! All ingredients available from your local Romeo’s. Ingredients 1 1/2 cups of quick oats  1/2 cup…

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Gluten Free Lemon Meringue Tart

By Laura Bakhitiarian :: Romeo’s This gluten-free lemon meringue tart is almost too pretty to eat! All ingredients available from your local Romeo’s. INGREDIENTS – SWEET PASTRY 225g gluten free plain flour 125g…

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Hot Cross Buns

By Laura Bakhitiarian :: Romeo’s There is nothing quite like the smell of traditional hot cross buns fresh out of the oven! All ingredients available from your local Romeo’s. INGREDIENTS 500g plain…

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Prawn and Pineapple Poke Bowl

By Ray from Out In The Paddock :: Romeo’s As seen on Season 3 of Adelady TV on Channel Nine. Ingredients (serves 12) 1kg cooked whole peeled king prawns 1 whole fresh pineapple…

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Grilled Honey + Balsamic Glazed Peaches

By George from Kalymnos Pastries :: Romeo’s As seen on Season 3 of Adelady TV on Channel Nine. Ingredients (serves 6) 6 x medium peaches – halved and pitted 1/4C…

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Grilled Korean Chicken Lettuce Cups

By Food According to Bree :: Romeo’s As seen on Season 3 of Adelady TV on Channel Nine. Ingredients (serves 10) 600g free range chicken thighs 2 baby cos lettuce 1C bean prouts…

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Bourbon Glazed Pork Ribs and Charred Corn Salad

By Ray from Out In The Paddock :: Romeo’s As seen on Season 3 of Adelady TV on Channel Nine. Ingredients (serves 4) 2C malt vinegar 2L water 4 bay leaves…

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WIN A $200 VOUCHER TO SPEND AT ROMEO’S!

To celebrate the Grand opening of the BRAND NEW Mawson Lakes @Romeos –  WIN a $200 @Romeos Voucher to spend in store. ‘Romeo’s has just opened at Mawson Lakes, 6-12 Capital Street…

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Classic Chocolate Tart

By Laura Bakhitiarian :: Romeo’s All you’ve got to do is combine a rich chocolate custard with a buttery base and BOOM you’ve got yourself a winner! All ingredients available from…

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Freekeh & Lentil Salad

By Laura Bakhitiarian :: Romeo’s This salad is about as fresh as it gets! All ingredients available from your local Romeo’s. Ingredients – Salad 250g Freekeh cracked grain 400g brown organic lentils…

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Wagon Wheel Slice

By Laura Bakhitiarian :: Romeo’s If this doesn’t snap you straight back into your childhood, then we don’t know WHAT will! All ingredients available from your local Romeo’s. Ingredients 185g almond meal…

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Caramelised Onion Tart

By Laura Bakhitiarian :: Romeo’s *Insert inappropriate tart joke here*. All ingredients available from your local Romeo’s. Ingredients 2 tablespoons olive oil 8 brown onions, sliced 2 tablespoons brown sugar 4 teaspoons…

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Choc Cherry Biscuits

By Laura Bakhitiarian :: Romeo’s A delicious spin on the classic Cherry Ripe! All ingredients available from your local Romeo’s. Ingredients 200g dark chocolate 65g butter 65ml vegetable oil 85g castor sugar…

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Zucchini + Carrot Slice

By Laura Bakhitiarian :: Romeo’s Why have a SLICE of cake when you can have a SLICE of this healthy (and totally delish) recipe? All ingredients available from your local Romeo’s. Ingredients…

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Delicious Gluten Free Banana Bread

By Laura Bakhitiarian :: Romeo’s We luurrrvvveee banana bread, so our Adelady #3 went one step further and made it GLUTEN FREE! All ingredients available from your local Romeo’s. Ingredients 2 large…

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Asian Inspired Warm Veg & Quinoa Salad

Romeo’s :: Facebook :: Instagram :: Wondering what to do with the leftover veggies from a Sunday roast (or just the leftover veggies you completely ignored over the weekend)? This…

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WIN A $200 ROMEO’S VOUCHER TO CELEBRATE THEIR NEW EMPEROR SUSHI BAR!

WIN a $200 voucher to share with a friend to spend at any Romeo’s Foodland, to celebrate the launch of their new Sushi bar, Emperor Sushi! Romeo’s is a proud South Australian business,…

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Millie’s Veggie Lasagne Recipe!

By Millie :: Romeo’s Who knew something so jam-packed with veg could be so comforting in the middle of winter! All ingredients available from your local Romeo’s. Ingredients Half a butternut pumpkin G-Fresh Nutmeg…

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Milo Brownies

By Laura :: Romeo’s An easy and delicious recipe to make with the kid’s these school holidays! All ingredients available from your local Romeo’s. Ingredients 210g dark chocolate, chopped 250g butter, chopped…

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Pasta Al Salmone Recipe

By Lauren :: Romeo’s Time to cook the world’s easiest pasta. Anyone can do this and it’s great for a mid-week dinner. I got all these great, fresh ingredients from my…

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Black Rice and Roast Veggie Salad

By Laura :: Romeo’s Healthy dinner to work-lunch idea — Black rice and roast veggie salad. All ingredients available from your local Romeo’s. Ingredients 1 1/2  cup black rice 1kg butternut…

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How to do a killer Charcuterie Board

By Dinah Crowe :: Romeo’s Featured on episode 15 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. Here is how to platter like a boss……

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Slow Cooked Lamb Recipe

By Dinah Crowe :: Romeo’s Featured on episode 13 of Adelady on Channel 9, Adelaide…  SLOW COOKED LAMB Ingredients 8 forequarter lamb chops 1/2 C plain flour 2T Greek seasoning…

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Grilled Scotch Fillet Salad Recipe

By Dinah Crowe :: Romeo’s Featured on episode 14 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. GRILLED SCOTCH FILLET SALAD WITH SIRACHIA AIOLI AND…

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The Best Salt & Pepper Fish Recipe

By Dinah Crowe :: Romeo’s Featured on episode 12 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. Salt & Pepper fish skewers served with a…

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Fruit Crumble Recipe

By Dinah Crowe :: Romeo’s Featured on episode 11 of Adelady on Channel 9, Adelaide… FRUIT CRUMBLE Served with double cream and a sprinkling of cinnamon and mint. Ingredients ::…

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The Best Lamb Spring Rolls Recipe

By Dinah Crowe :: Romeo’s Featured on episode 10 of Adelady on Channel 9, Adelaide… LAMB SPRING ROLLS Ingredients 1 onion finely diced 1 carrot finely diced 1t minced garlic…

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Green Juice + Protein Balls Recipe

By Dinah Crowe :: Romeo’s Featured on episode 9 of Adelady on Channel 9, Adelaide… Ingredients :: Green Juice :: Cucumber Celery Mint Lemon Orange Kale Green apple Turmeric Ginger…

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Mrs Romeo’s Eggplant Parmigiana Recipe!

Adelady is all about sharing the best of Adelaide. So when we asked Mrs Romeo, from Romeo’s Foodland to share a recipe with us, we couldn’t have been more excited when…

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How To Do The Best Chicken Schnitzel

By Dinah Crowe :: Romeo’s Featured on episode 16 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. Crumbed chicken breast in flour, egg-wash and fresh…

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