Romeo’s Recipes

The Romeo Family first started in the supermarket industry in March 1987, which means this year is their 30th birthday!

Beginning with one small convenience store, they have progressively built a business that now stands as an outstanding independent retailing success story. We absolutely adore the whole Romeo family and because we support local (like they do), we’re sharing some delicious recipes with you by our star cook, Dinah Crowe. Made with love and with Romeo’s fresh produce.

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Recipe: Cardamom Buttermilk Panna Cotta with Tropical Salad & Peach Coulis


As seen on our 1-hour Adelady Xmas Special on Channel Nine. By Food According to Bree :: Romeo’s Serves 10 people. Ingredients 600ml Thickened Cream 600ml Buttermilk 1/3 cup of runny Honey 1/3 cup of Castor Sugar 1 Vanilla pod 6 Cardamom pods 6 regular strength Gelatine Leaves * 2 large Mangoes 3 Passionfruit 4 large yellow […] Read more…


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Recipe: Wagon Wheel Slice


By Laura Bakhitiarian :: Romeo’s If this doesn’t snap you straight back into your childhood, then we don’t know WHAT will! All ingredients available from your local Romeo’s. Ingredients 185g almond meal 85g desiccated coconut 100ml rice malt syrup 1 egg, lightly beaten 80ml coconut oil, melted and cooled 2 titanium-strength gelatine leaves 500ml coconut cream 150g […] Read more…


Posted in Adelaide Eats, Bloggers, Inspo, KID FOOD, Mummy, Recipes, Romeo’s Recipes

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Recipe: Caramelised Onion Tart


By Laura Bakhitiarian :: Romeo’s *Insert inappropriate tart joke here*. All ingredients available from your local Romeo’s. Ingredients 2 tablespoons olive oil 8 brown onions, sliced 2 tablespoons brown sugar 4 teaspoons red wine vinegar Salt flakes and cracked black pepper, to season 1/2 cup kalamata olives 100g goats cheese, roughly chopped 1 teaspoon rosemary leaves 1 […] Read more…


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RECIPE: CHOC CHERRY BISCUITS


By Laura Bakhitiarian :: Romeo’s A delicious spin on the classic Cherry Ripe! All ingredients available from your local Romeo’s. Ingredients 200g dark chocolate 65g butter 65ml vegetable oil 85g castor sugar 2 eggs 150g self-raising flour 155g plain flour 3 x 52g Cherry Ripe Bars (chopped finely, or pulse in a blender) 20g desiccated coconut Method […] Read more…


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RECIPE: Zucchini + Carrot Slice


By Laura Bakhitiarian :: Romeo’s Why have a SLICE of cake when you can have a SLICE of this healthy (and totally delish) recipe? All ingredients available from your local Romeo’s. Ingredients 3 zucchinis (about 500g) 2 carrots 2 tablespoons olive oil 2 tablespoons dried mixed herbs 1 brown onion, finely chopped 2 garlic cloves, crushed Zest […] Read more…


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Recipe: Delicious Gluten Free Banana Bread


By Laura Bakhitiarian :: Romeo’s We luurrrvvveee banana bread, so our Adelady #3 went one step further and made it GLUTEN FREE! All ingredients available from your local Romeo’s. Ingredients 2 large eggs, room temperature 1 cup caster sugar 1/2 cup vegetable oil 1 teaspoon vanilla essence 3 large ripe bananas, mashed 1 extra banana cut in […] Read more…


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Asian Inspired warm veg & quinoa salad


Romeo’s :: Facebook :: Instagram :: Wondering what to do with the leftover veggies from a Sunday roast (or just the leftover veggies you completely ignored over the weekend)? This quick and easy lunch will get you through the week! All ingredients available from your local Romeo’s. Ingredients 1 cup quinoa 1 and a half cups […] Read more…


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WIN A $200 ROMEO’S VOUCHER TO CELEBRATE THEIR NEW EMPEROR SUSHI BAR!


WIN a $200 voucher to share with a friend to spend at any Romeo’s Foodland, to celebrate the launch of their new Sushi bar, Emperor Sushi! Romeo’s is a proud South Australian business, celebrating their 30th year! To enter on Instagram, TAG your bestie and FOLLOW @_Romeos and @_Adelady to be in the running! You can also enter via our Facebook, by letting us know who […] Read more…


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Millie’s veggie lasagne recipe!


By Millie :: Romeo’s Who knew something so jam-packed with veg could be so comforting in the middle of winter! All ingredients available from your local Romeo’s. Ingredients Half a butternut pumpkin G-Fresh Nutmeg 2 cloves of garlic 1 onion 1 red capsicum 3 carrots 5 mushrooms 1 zucchini 1 eggplant G-Fresh Italian Herbs Chilli flakes (optional) Tomato paste […] Read more…


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MILO BROWNIES


By Laura :: Romeo’s An easy and delicious recipe to make with the kid’s these school holidays! All ingredients available from your local Romeo’s. Ingredients 210g dark chocolate, chopped 250g butter, chopped 300g brown sugar 4 eggs 35g cocoa powder, sifted 185g plain flour, sifted 1/4 teaspoon of baking powder 40g milo   Method Preheat oven to […] Read more…


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Pasta Al Salmone Recipe


By Lauren :: Romeo’s Time to cook the world’s easiest pasta. Anyone can do this and it’s great for a mid-week dinner. I got all these great, fresh ingredients from my local Romeo’s. Ingredients 250 gm of pasta – I opted for gluten free penne 1 red onion, diced 80ml (1/3 cup) extra virgin olive oil 2 tablespoon […] Read more…


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Black rice and roast veggie salad


By Laura :: Romeo’s Healthy dinner to work-lunch idea — Black rice and roast veggie salad. All ingredients available from your local Romeo’s. Ingredients 1 1/2  cup black rice 1kg butternut pumpkin, deseeded, cut into squares 10-15 small brussel sprouts 1 red onion, diced 80ml (1/3 cup) extra virgin olive oil 2  tablespoon white balsamic vinegar […] Read more…


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How to do a killer CHARCUTERIE BOARD


By Dinah Crowe :: Romeo’s Featured on episode 15 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. Here is how to platter like a boss… the idea is to have no blank space! Ingredients 2 soft cheeses – like a double brie and a goats Arancini balls – Buy frozen […] Read more…


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SLOW COOKED LAMB RECIPE


By Dinah Crowe :: Romeo’s Featured on episode 13 of Adelady on Channel 9, Adelaide…  SLOW COOKED LAMB Ingredients 8 forequarter lamb chops 1/2 C plain flour 2T Greek seasoning 1 bulb garlic few sprigs of lemon thyme Juice of 1 lemon & 1 piece lemon peel (no pith) 1L chicken stock 1 x 400g […] Read more…


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GRILLED SCOTCH FILLET SALAD RECIPE


By Dinah Crowe :: Romeo’s Featured on episode 14 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. GRILLED SCOTCH FILLET SALAD WITH SIRACHIA AIOLI AND FRESH HERBS Ingredients 2 x scotch fillet olive oil sea salt 2T whole egg mayonnaise 1T sirachia sauce Juice and rind of lime 2C mixed […] Read more…


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THE BEST SALT & PEPPER FISH RECIPE


By Dinah Crowe :: Romeo’s Featured on episode 12 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. Salt & Pepper fish skewers served with a slaw, wedge of iceberg & orange Ingredients 350g firm flesh fish – I like using Flake A good shake of G-Fresh Salt & Pepper seasoning.  […] Read more…


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FRUIT CRUMBLE Recipe


By Dinah Crowe :: Romeo’s Featured on episode 11 of Adelady on Channel 9, Adelaide… FRUIT CRUMBLE Served with double cream and a sprinkling of cinnamon and mint.   Ingredients :: All available from your local Romeos. 100g butter chilled 100g plain flour 100g rolled oats 1t ginger powder 1t G-Fresh Cinnamon 1kg fruits – […] Read more…


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THE BEST LAMB SPRING ROLLS RECIPE


By Dinah Crowe :: Romeo’s Featured on episode 10 of Adelady on Channel 9, Adelaide… LAMB SPRING ROLLS Ingredients 1 onion finely diced 1 carrot finely diced 1t minced garlic 1/2t minced ginger 250g lamb mince 1/2t white pepper 2t oyster sauce 2t caster sugar 1t Chinese rice wine 1T corn flour mixed with water […] Read more…


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GREEN JUICE + PROTEIN BALLS RECIPE


By Dinah Crowe :: Romeo’s Featured on episode 9 of Adelady on Channel 9, Adelaide… Ingredients :: Green Juice :: Cucumber Celery Mint Lemon Orange Kale Green apple Turmeric Ginger Coconut water Method Place all items into cold press juicer (which I will bring (very compact)) and juice. Flush with coconut water. Serve in a […] Read more…


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Mrs Romeo’s Eggplant Parmigiana Recipe!


Adelady is all about sharing the best of Adelaide. So when we asked Mrs Romeo, from Romeo’s Foodland to share a recipe with us, we couldn’t have been more excited when she said YES! Romeo’s is a beautiful, family owned and run business. Mr and Mrs R and their three boys, Paul, Anthony and Joseph have been […] Read more…


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HOW TO DO THE BEST CHICKEN SCHNITZEL


By Dinah Crowe :: Romeo’s Featured on episode 16 of Adelady on Channel 9, Adelaide… All ingredients available from your local Romeo’s. Crumbed chicken breast in flour, egg-wash and fresh breadcrumbs.  Pan-fried in olive oil and butter and served with an Italian RAW brussel sprout & parmesan slaw. Ingredients 2 free range chicken breast, cut […] Read more…


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